A Rant About Surgery 2.0

What a month it has been. Wow. 4 weeks ago I was unconscious in a hospital having people mess around with my spine. Today I’m sitting, virtually pain-free, on my couch typing a blog about it. A few days after my surgery, I wrote a little rant…

A Rant About Surgery...

I'll be honest, you're not going to learn any training techniques or fitness tips in this article. I'm going to get a little personal. This blog is mainly about my recent surgery, hopefully to be used as a guide for those who may be living in…