We’re BACK with another episode of The Friday Fix! Take 60 seconds out of your day to learn a new tip you can use to improve your fitness results and get the most out of your training! Check back every week for the newest episode.

The Problem?

You don’t re-rack your weights.

What’s the Big Deal?

Your mother didn’t teach you how to clean up after yourself.

The Solution?

Ummmm. Put your shit back?