This is the first installment of an ongoing weekly series that I will post on Sundays. It’s called The Weekly Roundup: The Things That Didn’t Suck.  Each week I’ll feature 3 awesome articles that I read during the week that I feel everyone can benefit from, then some random highlights and lowlights from the week for some extra news. Each week you can expect to get quick access to impactful info and learn something new. A lot of stuff on the web just sucks – but not this stuff!

Top Articles

6 Foundational Movements that Every Person on Earth Needs to Master

Written By: Ryan DeBell, Tony Gentilcore, Eric Bach, Joel Seedman, John Rusin, Tim DiFrancesco and Luka Hocevar.

Published By: Dr. John Rusin

Read Here

Burnout Is No Excuse for Not Leading Your Business

Written By: Louis Mosca

Published By: Forbes

Read Here

To Get Strong, Be the Weakest Guy in the Gym

Written by: Tony Gentilcore

Published by: T-Nation

Read Here

Random Stuff

Worst Things of the Week:

  1. This week I tried black bean pasta. Horrible life choice. I do not recommend this.
  2. I saw a guy on Instagram do a wall sit with like 1,000 pounds of plates stacked on top of his lap. Lolz. Just go squat, bro. WTF?

Best Things of the Week:

  1. I finally finished reading The Power of Habit, and moved on to my next book, Start With Why.
  2. Pregnancy Update: Baby #2 is a boy. His name is Mason. We’re 18 weeks away from meeting him. Mama is killing it.
  3. My article, “Exercise Grip Mistakes That Prevent You From Getting Stronger,” was named the #1 most read article of 2016 on with over 300,000 views. It’s great to know more than just my mom and wife read my articles…

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